5 health and nutrition benefits of potatoes

                                              

      The potato is a root vegetable native to the Americas. potato cultivars appear in a variety of colors, shapes, and sizes.

                                                 

• Packed with nutrients- potatoes are an excellent source of many vitamins and many other sources .lots of calories, fat, protein, carbs, fiber potassium, phosphorus, and so many other nutrients.

                                                 

  

• Improve blood sugar control- potato has a special type of starch known as resistant.reserch linked resistant starch to many health benefits.

                                                 

  

• Many contain antioxidants-potato are so much in compounds like flavonoids and phenolic acids.

                                                

  

• Improve digestive health-potato also improve the health of the body also for the body to contain the best for smoothly and long drive.

                                                

• Extremely versatile- potato not only healthy, but they are also delicious and versatile.also potato can be prepaid in many ways, like boiled, baked, and steamed.

what are benefits of muskmelon?

 

                                  

          

                  muskmelon is a species of melon that has been developed into many cultivated varieties. also included smooth skin varieties.

                                                         

                  benefits

• good for immunity power.
• improves skin health.
• promotes digestion.
• regulates blood pressure.
• hydrating fruits.
• nutrients dense.
• good for eyesight.
• hair growth smart.
• skin resolution smart.
• better for hearts.
• best one for a healthy body.
• mind power increases.

                                                                  

Best home made fertilizer?

                                                           

       Fertilizer selection .the most of the gardens should use a complete fertilizer with twice as much phosphorus as nitrogen or potassium.some soil contain enough potassium for good plant growth and doesn't need more.

   

                                    

            

• tree leaves -the fall leaves and putting them out on your curb, collect them for your gardens instead .also you can use leaves in two ways: either till them into your soil or use them as much to both fertilizers your plants and keep weeds lower.

                                                   

 

     

• manure-its comes from a variety of sources like a cow , buffalo, horses, and even bats. each type of manure is high in nitrogen.

                                                          

• weeds-just like grass clippings, many of the weeds that your gardens are very high in nitrogen and will make a better fertilizer for the farm.

                                                   

• kitchen scraps-kitchen and garden waste to work by making your own compost.

                                                  

• grass clippings-if u have an organic lawn, make sure to collect your grass clippings to use in the garden. its been very important for it.

                                                   

• coffee ground-its have been very interested .coffee grounds come with a lot of uses but one of their best is as a fertilizer.

                                                   

• banana peels-we eat bananas for their potassium and roses love potassium too.no matter what you are growing one or more thus fertilizer makes the sure garden thrive.

                                                   

• eggshells-its help lower the acidity of your soil for plants that don't like acid, and it provides plants with lots of calcium, which is an essential nutrient.

                                                   

• pomegranate crops-its a very very important fertilizer for an increase as a crop.

                                                   

• watermelon crops-such a great fertilizer for growing melon high size.

                                                    

• muskmelon crops-such the same as a watermelon.

what are the benefits of mango?

                                               

                                            

                                           

• Mango is juicy stone fruits produced from numerous trees belonging to flowering plant genus Mangifera, cultivated mostly for their edible fruit.most  are found in nature as wild mangos.                      

                                             

                       Benefits

 

• boost immunity  
• promotes healthy gut
• helps in digestion
• clears the skin
• aids weight loss
• even diabetics could enjoy it
• lowers cholesterol
• mangos could help facilitate healthy digestion
• promotes eye health
• so sweet and enjoyable for eat
• best summer season fruits

                                                            

what is drip irrigation(fuwara system kya he janiye ek hi click me)?

                   

                                               

                                   drip irrigation is a type of micro-irrigation system that has the potential to save water and nutrients by allowing to save water to drip slowly to the roots of plants, either from to drip slowly to the roots of plants. the main goal is to place water directly into the root zone and minimize evaporation.

                           drip irrigation some time called trickle irrigation and involves dripping water onto the soil ae very very slow from the system of small diameter pipes.

                           It works by exposing the roots to a direct supply of water. this method is very useful for every farmer. this method also satisfied by the use of drip which releases water slowly and steadily.

                          A drip irrigation system is the most efficient water and crop delivery system for growing crops. its water delivers direct crop roots zone.

                             

                                                  

                     There are three types of irrigation systems

• porous pipe
• punch-in emitters
• pre-installed lines

                    The two main  drip irrigation 

• Surface drip irrigation- the water is delivered to the surface of the soil directly above the crop roots system of the plants. this type of drip irrigation is mainly used on valuable crops.

• Subsurface drip irrigation-the water is applied directly to the root system.