1-Antioxidants
Pomegranate juice contains higher levels of antioxidants than most other fruits juice. it also has three more time antioxidants then red wine and green tea.
2-vitamin c
The juice of single Pomegranate has more than 40 percent of your daily requirements of vitamin C.
3-cancer prevention
Pomegranate juice recently made a spalsh when researchers found that it may help stop the growth of prostate cancer cells.
4-Alzheimers disease protection
The antioxidants in the juice and their high concentration are believed to stall the progress of alzheimers disease and protect memory.
5-Arthritis
The juice is currently being studied for its potential effects on osteoporosis, and other types of arthritis and joint inflammation.
6-heart disease
Pomegranate juice is in the running as the most heart healthy juice. it appears to protect the heart and arteries.
7-Blood pressure
Drinking Pomegranate juice daily may also help lower systolic blood pressure . A comprehensive review of randomized controlled trails stated that it would be beneficial for heart health to include Pomegranate juice daily.
8-memory
Drinking 8 ounce of Pomegranate juice a daily may improve learning and memory, according to recent study.
