Lemon are popular fruits that people use in small quantity to add flavor to food . However , they rarely consume them alone due to their intense , sour taste.
lemons give flavour to baked goods , sauces, salad dressings, drinks, and desserts, and they are also a good source of vitamin C.
Here are seven ways your body may benefits from lemon water
- it's promots hydration.
- it's good source of vitamins.
- it's support wait loss.
- it's improve your skin quality.
- it's aids digestion.
- it's fresher breath.
- it's helps prevent kideny stones.
